I. Yoga Master – Fitness (YMF) ( YogaPeace Sansthan)
II. Yoga Wellness Instructor (YWI) ( YCB, AYUSH, Government Of India)
Duration: 40 Days /250 Hours
Fee: INR ₹ 49,000 + ₹ 4,000 YCB Exam Fees = ₹ 53,000 (US$ 795)
Course contents specialised practices focused on Fitness, Strength, Weight Loss & Fat Loss
- Specialised Tai-Chi flow developed for complete Cardio workout & fast results
- Ashtanga Vinyasa Yoga & Vinyasa Flows
- Power Yoga & Weight Loss focused Kriyas
- Different Types of Sun Salutations ( Surya Namaskars)
- Fat Loss oriented Diet & Holistic Diet for Weight Loss
Course also covers practical & theory of YCB Level 3 Yoga Welness Instructor (YWI)