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Yoga For Sport Injury

Yoga For Sport Injury

YogaPeace Sports Injury Program focuses on both the mind and the body, which gives it the potential to address both the physical and nonphysical aspects of an injury. Yoga helps to reduce pain, improve range of motion, and increase strength in people with a variety of injuries.

Doctors’ Say:

Results from National Library of Medicine, USA suggest that yoga can be successfully integrated into the athletic program of players and provisionally support the potential of a yoga intervention to mitigate two significant antecedents of injury, namely, perception of propensity to sustain injury and generalized fatigue.

By Prior Appointment Only