Therapeutic Yoga
Therapeutic Yoga
Therapeutic Yoga session at YogaPeace is a personalized session that uses props, yoga poses, breathing exercises, and meditation to improve physical and mental health for people with specific health conditions.
Schedule
Yoga Therapy helps in improving various health conditions like:
- Back pain
- Neck pain
- Carpal tunnel syndrome
- Arthritis
- Headaches
- Migraines
- Anxiety
- Depression
- Stress
- Insomnia
- Thyroid problems
- Asthma
- Diabetes
- Heart disease
Fee
| Therapy session(s) | Fee INR ₹ | USD $ |
|---|---|---|
|
Single Registration & Counselling |
₹ 1,000 |
$ 15 |
|
Five Day Multiple Session Daily For Non Residents |
₹ 7,000 |
$ 105 |
|
Ten Day Single Session Daily For Local Residents |
₹ 4,700 |
$ 70 |
|
Month |
₹ 8,000 |
$ 120 |
|
Quarter |
₹ 21,600 |
$ 320 |
|
Six Months |
₹ 38,400 |
$ 580 |
|
Full Year |
₹ 57,600 |
$ 870 |
Individualized
Therapy Yoga poses are tailored to the individual’s needs and abilities, and the focus is on safety and gradual progression. YogaPeace therapy yoga can help to improve flexibility, strength, balance, and range of motion, as well as reduce pain, stress, anxiety, and depression.
Here are some of the benefits of YogaPeace therapy yoga:
- Improves flexibility and range of motion
- Strengthens muscles
- Improves balance and coordination
- Reduces pain
- Relieves stress and anxiety
- Improves mood and sleep
- Boosts energy levels
- Improves overall well-being
Here are some things to keep in mind when starting yoga therapy:
Be patient and don’t expect to see results overnight. Start slowly and gradually increase the intensity of your practice.