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Therapeutic Yoga

Therapeutic Yoga

Therapeutic Yoga session at YogaPeace is a personalized session that uses props, yoga poses, breathing exercises, and meditation to improve physical and mental health for people with specific health conditions.

Schedule

  • Monday:

    06:00 – 21:00

  • Tuesday:

    06:00 – 21:00

  • Wednesday:

    06:00 – 21:00

  • Thursday:

    06:00 – 21:00

  • Friday:

    06:00 – 21:00

  • Saturday:

    07:00 – 19:00


Yoga Therapy helps in improving various health conditions like:

  • Back pain
  • Neck pain
  • Carpal tunnel syndrome
  • Arthritis
  • Headaches
  • Migraines
  • Anxiety
  • Depression
  • Stress
  • Insomnia
  • Thyroid problems
  • Asthma
  • Diabetes
  • Heart disease
YogaPeace

Fee

Therapy session(s)Fee INR ₹USD $

Single

Registration & Counselling

₹ 1,000

$ 15

Five Day

Multiple Session Daily For Non Residents

₹ 7,000

$ 105

Ten Day

Single Session Daily For Local Residents

₹ 4,700

$ 70

Month

₹ 8,000

$ 120

Quarter

₹ 21,600

$ 320

Six Months

₹ 38,400

$ 580

Full Year

₹ 57,600

$ 870

Individualized

Therapy Yoga poses are tailored to the individual’s needs and abilities, and the focus is on safety and gradual progression. YogaPeace therapy yoga can help to improve flexibility, strength, balance, and range of motion, as well as reduce pain, stress, anxiety, and depression.

Here are some of the benefits of YogaPeace therapy yoga:

  • Improves flexibility and range of motion
  • Strengthens muscles
  • Improves balance and coordination
  • Reduces pain
  • Relieves stress and anxiety
  • Improves mood and sleep
  • Boosts energy levels
  • Improves overall well-being

Here are some things to keep in mind when starting yoga therapy:

Be patient and don’t expect to see results overnight. Start slowly and gradually increase the intensity of your practice.