YogaPeace Grand Master Course encompasses a wide range of topics covering:
Course 1: YMP
Course 2: YMF
Course 3: YMAT
Yoga For Yoga Sports
Advance Anatomy Classes
Course Duration: 7-8 Months and minimum 1,870 Hours of practicum
Fees: INR ₹ 2,20,000
Indian Nationality: INR ₹ 2,20,000 + YCB Exam Fees
Foreign Nationality: US$ 3,400 + YCB Exam Fees
A journey with yourself towards your inner self. As designed by our ancestors and passed from Saints, Sages, and Mahatmans as an integral value, it is the utmost requirement nowadays for our Holistic well-being.
AAGAMAN (Welcome Ceremony)
Be the Change, Being the Calm, Quiet, and Steady within. You are Heartedly welcome to be more aware of your Body, Mind, and Soul. An oath to be taken for Serving society for its Physical, Mental, and Spiritual Well-being.
The first step of learning the fundamentals of Yog is concentrating on Pranayamas, Asanas, and Mudras with a Deep Understanding of the science and proper methodology behind them.
Teachings with a strong core and proper alignment.
In-Depth Practical knowledge of Yoga
Basic learning of Yoga Therapy (without Props) to treat various health issues.
The next level of Yog Abhyasa consists of Tai Chi (Mother of Martial Arts), Ashtanga Vinyasa Flows and various other practices focusing on Weight Loss and Intense ways to make you flexible and strong at the same time.
Advanced Yoga Practices.
Learn various patterns of Sun salutations
Adaptations of Tai-Chi in Yoga
Learn various meditative techniques and guided relaxation
Diet Chart Designing
Research-based techniques to deal with fat loss and muscle building.
Aesthetic way of teaching yoga
Enhance strength and stamina by activating brain cells.
Precise and detailed corrections
PRAPTI: Teach YOG for Weight Loss, Flexibility and Strength & PARTNER YOG
UTTAM (Yoga Master – Advanced Therapy/ YMAT)
Getting very popular Nowadays due to its Positive and Longlasting Results in patients, Methods and Techniques based on the healing principles of yoga are taught to treat and cure Diseases, Ailments, Chronic, Acute, and Lifestyle Disorders.
Yoga therapy training with Props
Learn therapy on the principles of Guru B.K.S. Iyengar (with Props)
Detailed study of Anatomy, Physiology.
Yoga Philosophy (Shad darshan), Narrative study Ayurveda, Yogic Texts.
Study concept of mental hygiene, its diagnosis & yogic treatment
Learning Disease Management (Acute & Chronic)
Opportunity to treat patients, and various workshops
Personality Development Sessions & Holistic Development
Placement Assurance
PRAPTI: Becoming YOGA THERAPIST, one can treat any kind of patients
SARVOTTAM
An internship program designed specially to give experience to patients and practitioners under the expert’s supervision providing you an edge for teaching YOG and treating and helping people.
SEVARTH
After learning and working on different levels of yoga, you are groomed as a Yoga Instructor and Therapist who is ready to serve Society with all of your Right Knowledge, Best efforts, and Good Intent.
Yoga for sport means when we try to perform advanced yoga asanas with perfection. Which benefits you immensely in terms of health. It is slightly different from medical yoga. Because in therapy yoga we use props and can mold yogasanas according to the disease and patient. But yoga for sports means yoga postures with perfection. We don’t make or change any yoga posture as per performer. Yoga for sports Means Perfect Advance Yoga Posture
Where you can learn the perfection of advanced yoga postures along with the techniques of the posture. To expand the movements of the body, to increase the flexibility of the body, the movements of the spine and the opening of the back, to make yoga asanas better to best.
All this will be taught by Dr. Abhinav Joshi who is a PhD holder in Yoga Sports as well as Asian Yoga Sports Teacher and Referee and has been teaching since 2000-2001.
We aim to teach you from scratch and guide you towards perfection.
Yoga for sports teaches the perfect execution of advanced yoga poses to enhance health and mobility.
Yoga for sports teaches perfect execution of advanced yoga postures for health, flexibility, and spine.
Nowadays yoga has also become a sport and there are many opportunities in yoga sports. Like as a player, as a coach and also as a referee.
As a player, the player has to receive training under appropriate coaches and/or referees. There is difference between a coach and a referee. The coach knows how to prepare a player for competitions; on the other hand the referee knows where points can be deducted during performance. The capabilities of both are different. Referee means a lot of responsibility; a player’s career depends on the decision of the referee. One wrong decision ruins a year’s practice for the player. So the referee has to be very honest.
Opportunities
Respect with payment: As a referee, the referee gets respect and the organizers also pay good amount for the service.
But consider, if a player and/or coach know where points can be deducted during a performance, he or she can practice and train accordingly. And as a trainer you can get more benefits by giving best training to students. As a referee you get knowledge about the perfection of the asana.
What’s Included
Scoring system
Evaluation criteria
Practical sessions
Course Levels
Level 1 – “C” Grade: – Basic rules and regulations, judging criteria of basic postures and intermediate postures (30 asana), in-depth knowledge of judging.
Level 2: “B” Grade: The judging criteria for advanced postures (60 postures), covers the basic judging of musical competitions.
Level 3 – “A” Grade: Judging Criteria of Expert postures (60 postures), Judging of Pair and Group musical competitions.
Eligibility Criteria
Candidate must be above 18 years of age and must have done Yoga Diploma course of minimum 6 months and/or 30 hours for basic knowledge of Yoga.
Course Duration
8 – 10 Hours
Course Fee
INR ₹ 5,000 Per Level
Passing Marks
An examination will be conducted after the course and a candidate must obtain a minimum of 70% marks to pass.
Today we will discuss a yoga practice that not only reduces your belly fat but also improves your overall health. This is Agnisar Kriya.
What is Agnisar Kriya?
Agnisar Kriya is an ancient yogic practice aimed at strengthening the abdominal muscles and improving the digestive system. This practice ignites an internal fire in the stomach, helping to melt away the accumulated fat in the body.
How to Perform Agnisar Kriya:
Stand in a steady position: Keep both feet shoulder-width apart and bend your knees slightly.
Place hands on thighs: Place your palms just above the knees.
Exhale completely: Exhale fully and then hold your breath outside.
Move your abdomen in and out: Pull your stomach in and then push it out. Repeat this action as long as you can hold your breath.
If you feel difficulty in breathing, stop and rest for a while.
Benefits of Agnisar Kriya:
Reduces belly fat: Regular practice reduces belly fat.
Strengthens the digestive system: It improves digestion and relieves problems like constipation.
Strengthens abdominal organs: It massages and strengthens the abdominal organs.
Reduces stress: Agnisar Kriya helps in reducing stress.
Who Should Avoid Agnisar Kriya:
Pregnant women
Patients with hernia or ulcers
Patients with heart disease
During stomach pain
Things to Keep in Mind:
Always perform Agnisar Kriya on an empty stomach.
Start slowly and gradually increase the duration of the practice.
Conclusion:
Agnisar Kriya is an excellent yogic practice that can help improve your overall health. With regular practice, you can lead a healthy and fit life.
Thank you very much. Practice yoga regularly to keep your body, mind, and soul healthy. Stay happy, cheerful, and blissful, and may the grace of the Supreme Father continue to shower upon you.
It has been realised that for proper treatment of any ailment, proper diagnosis is a must. Keeping this in mind, Yogapeace has incorporated advanced Anatomy Course.
It is essential for us to have basic knowledge of Human Anatomy and Physiology. This training by Dr Arun Joshi would enhance your understanding about human anatomy, how to accurately diagnose the diseases, find the root cause and treat it properly. An expert doctor would train you to read X-rays, CT scan, MRI, ultrasound, blood reports and others.
