Greetings to all of you with our smiling faces. A warm welcome to each of you on a journey towards health and happiness. Friends, today we will understand the importance of laughing. We know that life is incomplete without laughter. So today we will laugh freely and loudly. After laughing, when you close your eyes, you’ll feel that every part of your body is also laughing.
When I talk about laughing, you might wonder why you should laugh without a reason. Think carefully, is there a life without laughter? Life is dull and lifeless without laughter. Would you prefer to be around a gloomy person? No, right? Who would you prefer to be around? Someone who is cheerful, keeps smiling. It’s natural to want to talk to such people.
Whether I talk about the corporate world or any other place, when happy and joyful people come together, the environment becomes very positive. When I talk about yoga, yoga means happiness. When you keep laughing and smiling, the atmosphere around you becomes positive. Your work will be better. Even if everything isn’t perfect, that’s okay because life has both ups and downs. Just like day and night, there are sorrows and joys in life. I say, focus on the smiles.
You might say, “If we laugh all day, what will people say?” People do talk; they say we laugh like mad people. But I say, you should laugh without any reason. As they say, keep laughing as you go along the path. I say, where will you find reasons to laugh all day? Where will you hear or tell jokes all day? I give you a reason to laugh, or rather, I give you the key to laughter. Whenever you’re troubled or sad, remember to laugh freely and bring joy into your life.
So my dear friends, in this world, there have been and will be countless people—some people are good, some are not good and some people like you and me. It’s certain that trillions of people came into this universe , and trillions of people went away, but have you ever thought carefully that there’s no one like us? There’s no one like us. We look at others, but there’s no one like us. So from now on, when you’re feeling down, troubled, or alone, just think that there’s no one in the world like you. God has made me unique. There’s no one as beautiful as you in this world. This is why we should laugh. We look outside, but I say, look within. The more we look inside, the more our genuine happiness and laughter will shine outward.
Think about it, divine grace is showering upon us, and every part of your body is brimming with joy and fun. Your face is radiant, every part of your body is filled with happiness. Don’t think, just laugh. Keep laughing until every part of your body starts laughing. Meditate with a laughing face, with a joyful mind.