Inspiration
for joyful living
We are here to
change your life
PARTNER YOGA
Strengthen Your Muscles With Relationship. Partner Yoga – Uniting Souls
It is a great way to improve communication, intimacy, and fitness among couples, friends, relatives, and even kids through yoga asana which has been designed keeping these benefits in mind.
Some benefits of this form of yoga follow:
- Relationship-building: Exercising with a life partner can help us reconnect emotionally and strengthen a previously broken bond. Trust is a key aspect in maintaining balance since one partner’s body weight is utilized to maintain pressure on the other. This is a fantastic method to foster mutual faith and support.
- Developing moments Through the positions, practicing with loved ones fosters moments of trust, fun, intimacy, and laughter. Both verbal and nonverbal communication is improved. Partners begin to resolve differences. To achieve that ideal alignment, partners act as mirrors for one another. With your life partner, working up a sweat will release endorphins and improve your mood. You can experiment with positions while wearing a blindfold and have some fun.
- Power of touch: Stretching and touching is key to partner yoga. The topic is pleasant to touch rather than intimate touch. Some people find the thought of contact unsettling, however, therapeutic touch reduces pain and also heightens our awareness of our bodies.
- Teambuilding activity We share our moves with our companions, which is a fantastic team-building activity. It improves interpersonal coordination and fosters a sense of teamwork. To keep the postures balanced and in synchronicity, we must have faith in one another. Yoga teaches us about teamwork and how performing as a group is stronger than doing it alone.
- It has all the conventional benefits of yoga in terms of strengthening muscles and keeping fit. It extends the torso and expands lung capacity. Long-term practitioners have noted benefits in physical and mental health.
Book For Consultation
People About Us
Mohit Dhanwaani
Then someone in my know suggested I go to YogaPeace, but I doubt that yoga would make a difference because I took many therapies but didn’t get any results. Then I started coming here, initially, I was not confident that it would be able to do make a difference, but I thought, let’s give it a try. No doubt it has done wonders to me. I’m coming here for 2 months and have seen some drastic changes in my whole body. Pain is reducing day by day, and I’m quite confident that I will be able to overcome it painfully in the coming months. Thanks to Guruji, the way he manages everything is commendable
Mohit Dhanwaani
Mohit Dhanwaani
Nisha Anand, Kolkata
I had joined a week before yoga peace. I was troubled by the problem of a frozen shoulder. Then I met Guruji Dakaram Ji and asked me to take ten days of yoga therapy. I came for 7 days. I get so much relief in the frozen shoulder. It was a wonderful experience for me.
Thank you so much to Guruji and YogaPeace family
Nisha Anand, Kolkata
Nisha Anand, Kolkata
Deeksha Balani, Jaipur
My doctor suggests I not do any Yoga go in the medical line, then go for medication for four months, but I have no relief.
My brother suggests I go to in YogaPeace. He said to me that I should go to YogaPeace and definitely, you feel relax there. Before I visit YogaPeace, my brother was also suffering from slip disk that is L5 and L6. Many doctors checked his slip disk; he didn’t get relief. Then he came to YogaPeace for two months. Then he totally improved what I say he gets his relaxed life back. Then I agree to come to YogaPeace. Now I want to say a big thanks to YogaPeace that relax 60 to 70 % in two months.
I should thank you a lot to YogaPeace and Guruji.
