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उत्थित त्रिकोणासन



अर्थ -  इस आसन में हम उत्थित (खडे) होकर शरीर से...
  333 Hits

उत्थित पाश्र्व कोणासन



अर्थ- उत्थित यानि खड़ा, अतः खडे़ होकर किये जाने वाले आसनों...
  567 Hits

UtthitaParsvakonasana



The Beginner’s Guide to UtthitaParsvakonasana   Yoga, as a form of...
  454 Hits

Trikonasana (Extended Triangle Pose)



How does Trikonasana Help Your Body? Yoga is one of the...
  357 Hits

Vriksasana (Tree Pose)



7 Easy Steps to Do Vriksasana and the Benefits Provided by...
  345 Hits

Frithjof Schonig, Germany

I came with tight hamstring and caves. I have this problem...
  281 Hits

Know why Sirsasana Yoga or The Yogic Head Stand is Amazingly Effective!

Keeping healthy is of prime importance in this world today. People...
  623 Hits

THE CHAKRAS AND THE ENDOCRINES

YOGIC AND SCIENTIFIC PERSPECTIVE Initially there was no direct co relation...
  1249 Hits

कैंसर

क्या हैं कैंसर - कैंसर शब्द ऐसे रोगो के लिए प्रयुक्त...
  1617 Hits

Cancer

The word cancer has its origin from Latin word Cancrum (Greek...
  1597 Hits

Goolf Chakra Kriya


  2451 Hits

Uttan Paad Kriya


  3334 Hits

Chakraasan


  2113 Hits

Shavasan


  3274 Hits

Uthit Agnisaar Kriya


  2579 Hits

Agnisaar Kriya


  3413 Hits