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उत्थित त्रिकोणासन



अर्थ -  इस आसन में हम उत्थित (खडे) होकर शरीर से...
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उत्थित पाश्र्व कोणासन



अर्थ- उत्थित यानि खड़ा, अतः खडे़ होकर किये जाने वाले आसनों...
  765 Hits

UtthitaParsvakonasana



The Beginner’s Guide to UtthitaParsvakonasana   Yoga, as a form of...
  534 Hits

Trikonasana (Extended Triangle Pose)



How does Trikonasana Help Your Body? Yoga is one of the...
  431 Hits

Vriksasana (Tree Pose)



7 Easy Steps to Do Vriksasana and the Benefits Provided by...
  423 Hits

Frithjof Schonig, Germany

I came with tight hamstring and caves. I have this problem...
  340 Hits

Know why Sirsasana Yoga or The Yogic Head Stand is Amazingly Effective!

Keeping healthy is of prime importance in this world today. People...
  691 Hits

THE CHAKRAS AND THE ENDOCRINES

YOGIC AND SCIENTIFIC PERSPECTIVE Initially there was no direct co relation...
  1302 Hits

कैंसर

क्या हैं कैंसर - कैंसर शब्द ऐसे रोगो के लिए प्रयुक्त...
  1667 Hits

Cancer

The word cancer has its origin from Latin word Cancrum (Greek...
  1633 Hits

Goolf Chakra Kriya


  2486 Hits

Uttan Paad Kriya


  3382 Hits

Chakraasan


  2210 Hits

Shavasan


  3308 Hits

Uthit Agnisaar Kriya


  2611 Hits

Agnisaar Kriya


  3476 Hits