1 month 20 days / 250 hours
The program will enrich your knowledge about various aspects of yoga. Upon completion of the program, you will be able to teach in a variety of settings. You will become familiar with asana including difficult to perform asana, various types of meditation, stage by stage relaxation and pranayam techniques. You will also be able to connect with your inner teacher and find your own teaching voice giving you the confidence to help others improve the quality of their life through yoga practices.
In short you will be learning body anatomy, physiology, different forms of yoga with skill and personality development.
2 months 10 days / 350 hours
Be a slimming yoga therapist and help people lose those extra kilos.
With the use of techniques like Tai-Chi, Ashtang Vinyasa, variations in Sun salutations, proper diet plans, management of the root cause behind obesity etc., one can easily burn that fat. With detailed study of human anatomy, this course will provide you the scholar intermediate level knowledge of yoga and specialised knowledge of slimming techniques. With effective communication skills you can be a slimming yoga therapist.
4 months / 600 hours
Learn specialised knowledge of using yoga equipments / props, with emphasis on proper breath control, detailed study of human anatomy and various ailments. This course qualifies scholar with an expert knowledge of yoga teaching as well as yoga therapies to treat various disorders like chronic diseases, bone misalignment, muscle breakdown, nervous treatments etc. Some best examples are diabetes, frozen shoulder, asthma, strain, joint pain etc. After completing course you'll be an expert yoga therapist to cure various health issues and a good yoga teacher with effective communication skills.
Just invest 125 hours, an hour a day for 125 days time 6.00 AM to 7.00 AM. Course starting 22nd October 2018. Learn to practice yoga with precision and also learn how to share the benefits of yoga with others. This course will qualify you with basic knowledge of all the yoga asanas as well as how to teach. Then you will be able to take a general class of a small gathering, talk to them about yoga concepts and thus lead a healthy life yourself at the same time encourage others to reap the benefits of yoga.
We kept timing 6AM -7AM specially to suit for working professionals like Charted Accountants, Engineers, Bank Managers, Business professionals, Doctors etc. We suggest join this program with your spouse.
- Fee: INR Rs. 40,000
- 22-Oct-2018 to 28-Feb-2019
- 01-Mar-2019 to 30-May-2019
- 01-Jul-2019 to 31-Oct-2019
- 01-Nov-2019 to 28-Feb-2020